Wellness Packages
As well as our retreats and pathways, we can provide tailormade packages to support your wellness. All can be provided to individuals or small groups of 2-3 people. Held at our retreat room, online or in an offsite location as needed.
Healing Package
Using our compassionate reflection space, Reiki, sound, energy exploration, and mindfulness, we will explore the link between the mind and body and share techniques for calming the body and mind.
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This package can be delivered as a one-off or a series of sessions to individuals or small groups.
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We are not medically trained, but through our lived experience have learned how calmness and acceptance can support mental and physical health. If you have physical or mental health concerns, please consult your medical practitioner.
Stress Package
Combining our compassionate approach with the soothing benefits of meditation, mindfulness, Reiki and a practical understanding of the ways that chronic stress and burn-out can affect the mind and body, this package will give you practical techniques to find your own route through stressful times, tapping into your innate ability to grow and thrive.
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We are not medically trained, but have experienced chronic stress and have learned how to manage stress more successfully. If you are experiencing stress that is affecting your mental and/or physical health, please consult your medical practitioner.